TRASH MAG

I am an Editorial Health and Wellness writer, focusing on the cultural connections of health and wellness.

  • Toxic Positivity vs. Validation and Support

    Read more about the differentiation between healthy validation and toxic positivity. And remember โ€” the way you talk to YOURSELF matters ๐Ÿ’œ๐ŸŒŸ

  • What Your Mother Didn't Tell You About Self-Care

    Everyday is self-care day!

    In โ€œWhat Your Mother Didnโ€™t Tell You About Self Care,โ€ I speak about self-care being the importance of self care, reminding us to just take well-deserved break for once!

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